PENGU WELCOMES CAITLIN

We're thrilled to welcome Caitlin ( (RYT Alliance) to the Pengu family!

Catilin began her teacher training in 2008 and has taught full time ever since. She focuses on creating a challenging class with a choreographed flow linking breath, movement, and music to create a seamless vinyasa. She encourages students to take chances, be courageous, and even be willing to fall.

Caitlin's Classes:

Tuesday         6:15am POWER HOUR - mixed level yoga
Wednesday   6:00pm SLOW BURN - mixed level yoga
                         7:30pm VINYASA FLOW - mixed level yoga
Thursday        6:15am POWER HOUR - mixed level yoga

* class descriptions available via Online Scheduler

PARTNER YOGA WORKSHOP
with Sytera

Saturday February 11   1:30-3:30pm

Challenge your balance and strength by exploring poses that stretch and support your partner.! This fun practice will enhance your awareness of yourself and each other, and bring new depth to your relationship... more